(Press photo/Will Woolever) Gale Helix uses the rowing machine at MoveMore Fitness recently during a private session with gym owner Matt Harlfinger.
Gale Helix (third from left) is pictured with MoveMore trainers (from left) Lauren Chapman, Jon Lyon, Matt Harlfinger, Melissa Ward and Teresa Ensley.
A local septuagenarian is inspiring fellow gymgoers.
As the matriarch of MoveMore Fitness, Gale Helix has spent the past several years defying the odds, continuing to thrive decades longe...
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