Press photo/Andy Scheidler - Ethan Stamey leads his brother Nathan by a few strides during a meet in August at Rabun Gap-Nacoochee School. The twins finished 11th and 16th at the 2-A NCHSAA Championship this past weekend in Kernersville. Franklin’s boys finished ninth, while girls placed 15th.
Planning to achieve a peak performance at the precise moment is easier said than done. That’s especially true in the sport of cross-country, where athletes typically run several miles each day fo...
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